As the New Year approaches, many among us will be feeling a little tired, bloated and lacklustre.
This is why the Australian holistic chef and nutritionist, Lee Holmes, recommends it as the perfect time to try a one-day cleanse.
Here, speaking to FEMAIL, the best-selling author explained why a cleanse can give your body and mind the chance to refresh and reset.
It might also help you shift a bit of unwanted festive weight, too.
Source : http://www.dailymail.co.uk/femail/article-5219277/Nutritionist-reveals-cleanse-best-way-New-Year.html